Delicious Decisions

I happened to be on the phone with a health coach the other day and I asked what her favorite website was to get healthy recipies for dinners and stuff. She let me to this one from the American Heart Association:

http://www.deliciousdecisions.org/

After browsing around a little bit I think it's easy to understand why. I love it! I especially love that you can look up meals based on ingredients, nationalities, type of meal (entree, appetizer, lunch, snack) and that it's so easy to navigate through.

Another website she recommended was www.mypyramid.gov where you can create your own food pyramid based on your age, weight, gender and personal needs.

Hooray for health!